How to Make Vegan Beef Jerky
This page contains affiliate links.
Alright, y'all, listen up. I am a FIEND for jerky. As a kid, I would beg our babysitter to take us to 7-Eleven so that I could get a bag of Jack Link'southward Beef Jerky and a Slurpee the size of my arm (I was a kid; my arms weren't that big). The salty and uncommonly chewy nature of the jerky only really satisfied something deep in my soul.
Fast frontwards to at present. Eating meat is like, totally cancelled, but my yearning for jerky lives on. I fell in love with Louisville Vegan Jerky but in that location's a limit to how many bones I'm willing to driblet at our local Whole Foods to secure it. So Sarah had the bright idea (every bit she does) to purchase some soy curls in bulk and put my flavor game to the test.
Why y'all'll love this vegan jerky
At present, I don't want to overreact but…this jerky might be one of the best things I've always made. In my stance, it'south the perfect snack food. It's salty, spicy (at least with the amount of cayenne that I prefer), and absurdly flavorful.
Every bit an added bonus, it's HEALTHY! Soy curls are packed with protein and are also a swell source of cobweb. You lot won't feel like you just scarfed downwardly some murphy chips or anything greasy after eating this jerky; yous'll feel like a satiated, musclebound hunk of a human beingness. (Results may vary.)
Finally, soy curls are very affordable! Yous can buy theme directly from the Butler website (equally we practice) or on Amazon. It's a fraction of the cost of Louisville Vegan Jerky, merely just as delicious.
And so there you take it: a salubrious, cheap, and satisfying snack for any situation yous may detect yourself in. Hiking for seven hours and need to refuel your legs with poly peptide? Jerky. On a road trip and need to compensate the energy so you tin continue to be a expert DJ for your friend driving? Hasty. Watching a motion picture and don't want to snack on chips? Jerky! Bask these chewy little guys notwithstanding and wherever you lot and then delight.
If you make this at home, take a photo and tag me @theericames!
Ingredients for homemade vegan jerky
- Soy curls: These extremely versatile piddling squiggles of soy are the basis of this recipe. They're perfectly bland on their own and soak up anything y'all put on them. In my opinion, they're basically like little pieces of plain chicken.
- Olive oil: A little bit of oil provides just enough fatty to go along the soy curls from drying out in the oven. You tin use a different neutral vegetable oil if you adopt.
- Soy sauce: Soy sauce provides all of the common salt and a splash of umami.
- Liquid smoke: This gives the jerky that smoked barbecue taste that's familiar in beefiness jerky. If you prefer not to cook with liquid fume, you can substitute in ane/ii teaspoon smoked paprika. The flavor will be a chip different but it volition still exist tasty.
- Vinegar: White vinegar adds a little acidic kick for your tastebuds. You tin can use apple cider vinegar equally well.
- Spices: These are the tastemakers, every bit I like to call them (starting right now). Garlic and onion powder are the spice base of operations, ramping upwards the umami. Paprika adds a peppery (but not spicy) flavor while the footing mustard and black pepper contribute a footling bite to the mix. To round information technology out, add as much cayenne pepper equally your prefer to spice it up.
How to make the best vegan jerky
Don't be intimidated; this recipe is super easy to throw together. Here are the steps;
- Rehydrate your soy curls. Put them in a large bowl and pour over enough humid water to cover. Allow them to sit for effectually 10 minutes, and then return and drain them off.
- Remove excess liquid. When your soy curls are absurd plenty to handle, squeeze out as much backlog liquid as possible so they'll blot the marinade. We like to wring them out in batches using a nut milk bag — it works super well! You can also use a clean, lint-free kitchen towel. You lot tin do it with simply your hands besides, but it'due south harder to get them every bit dry this way.
- Season your soy curls. Whisk all the marinade ingredients together in a large bowl. Add together your soy curls and toss to glaze. If you lot squeezed out most of the extra liquid, they should soak up the marinade similar a sponge.
- Slow-melt, stirring often. Spread the seasoned soy curls in i even layer on a baking tray and cook them in a low oven, stirring them every 20 minutes or then to ensure they dry out out evenly.
- Let them absurd. You tin can eat it correct abroad, just the texture of the hasty is all-time one time it's had a take a chance to cool and sit for several hours in an airtight container. The moisture redistributes in the sealed container and the jerky develops an amazing chew.
How to shop the soy curl hasty
You can store your jerky in an closed container at room temperature up to 5 days, but ours most never lasts that long! You lot can refrigerate or fifty-fifty freeze it if you think you might take longer to get through a batch.
Make sure the jerky has cooled entirely earlier storing it. If it's still hot, moisture will accrue in the container and may cause the hasty to develop mold.
Ofttimes asked questions & troubleshooting
Can this recipe be made gluten-free?
Yes! Soy curls are naturally gluten-gratis, then you'll simply need to apply gluten-costless soy sauce (or gluten-free tamari or liquid aminos).
Can this recipe be made oil-gratuitous?
This is not recommended. The oil helps the soy curls retain just the right amount of moisture and so that they don't become besides dry or crispy.
My jerky is too dry/too wet after the specified cook time
The time listed is but a guideline. At that place are a few variables at play:
- How well did you squeeze out the actress water from the soaked soy curls? If they were still a little soggy, you'll want to add actress cook time. Add it in 5 minute increments.
- All ovens are a little dissimilar. An oven thermometer is useful to ensure your temperature is accurate.
- The humidity of your kitchen will influence the event a scrap, too.
More Recipes Featuring Soy Curls
- Carne Asada Soy Curls
- Vegan Chicken Salad
Description
A archetype vegan jerky recipe that'due south affordable, delicious, and packed with poly peptide. The perfect snack for anything from road tripping to picture nighttime. Made with soy curls and oven-broiled.
- 1 (8 oz bag) dry out soy curls
- three tablespoons olive oil
- iv tablespoons soy sauce
- ane teaspoon liquid smoke
- 2 teaspoons white vinegar
- 1 teaspoon paprika
- i tablespoon onion powder
- i tablespoon garlic pulverization
- i teaspoon ground mustard
- i/2 teaspoon cayenne pepper (optional)
- black pepper, to preference
- Preheat oven to 250°F. Line a large baking tray with parchment or a silicone baking mat.
- Cover soy curls with water just off a boil. Allow to soak for 10 minutes to rehydrate.
- Drain soy curls and allow to cool. (You can rinse them under cold water to speed up this process.) Using a clean tea towel, a nut milk handbag, or a few layers of cheesecloth, wring out as much excess liquid equally possible from the curls. It helps to work in small-scale batches.
- In a large basin, combine soy curls with all remaining ingredients, making sure to combine well so everything is evenly saturated. Feel free to taste a piece and adjust seasonings to preference, if desired. Proceed in mind that the flavors will concentrate every bit we dehydrate the jerky, so the finished production volition taste saltier.
- Every bit evenly as possible, spread soy curls on prepared blistering tray.
- Bake for roughly 1 hour. Every twenty minutes, requite the soy curls a thorough stir and spread them out evenly over again before returning to oven.
- You may demand to cook the jerky slightly longer to fully dehydrate it. If there is all the same some excess moisture afterwards one hour, give the jerky some other stir and keep blistering information technology in five-infinitesimal increments until done. We typically terminate up cooking ours for an actress 10-fifteen minutes.
- The hasty volition be tasty correct out of the oven, merely the texture is best after it's been cooled completely and and so stored in an airtight container for a few hours or overnight! In a sealed container, it develops an even amend chew, and whatever pieces that initially seem dry will reabsorb some moisture. Just brand certain to cool it before sealing, otherwise condensation will form in the container and the jerky volition get bad faster.
Notes
If yous have whatever questions/need assist, check the FAQ & Troubleshooting section at the bottom of the blog post.
Keywords: soy curls, snacks, high-poly peptide
Source: https://sarahsvegankitchen.com/recipes/vegan-jerky/
0 Response to "How to Make Vegan Beef Jerky"
Post a Comment